Your Kick Ass Fitness Coach

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Services

 
 
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In-Home & Group Personal Training

Hate the gym? Have kids at home? I will bring the gym to you! Workout on your time, in your space.

 

 

Health Coaching

I’m here to help you achieve your goals- while doing what you enjoy and eating what you like. I will meet you where you are and guide you on your personal journey to where you want to be. So let's get our sweat on (workout), hang-out (in the kitchen) and go out (to the grocery store)!

 
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Workplace Wellness

Studies have shown that fit employees are more productive. I will bring the gym to your office and work with employees to move more and improve their health.

 
 

Laurie Brewer

Food, wellness, nutrition, and simple living are my passion! On my journey of self-discovery I have come to realize that things aren't as complicated as they seem, diets don't work, and that there is more to the equation than simply what we put into our mouths.

 
 
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